Humulene
Humulene (alpha-humulene) is the woody, hoppy terpene named after hops, an isomer of caryophyllene with anti-inflammatory activity in animal studies.
What people report
- Anti-inflammatory effects in mouse and rat models (Fernandes et al., 2007)
- Cannabinoid-like effects in mice via CB1 and adenosine A2a receptors
- Clinical translation is lacking, per a 2024 scoping review (Dalavaye et al.)
Reported associations, not proven effects. Most research on humulene comes from lab and animal studies, and the amounts in cannabis are small. How a strain feels depends on its whole profile, the dose and the person.
About humulene
Humulene, also called alpha-humulene or alpha-caryophyllene, was first identified in hops (Humulus lupulus), which gave it its name, and it contributes to the "hoppy" aroma of many beers. Leafly describes it as an herbal terpene. It is an isomer of beta-caryophyllene and the two usually occur together; Wikipedia lists sage, spearmint, ginseng species and plants of the ginger family among other sources. In Leafly's cannabis lab data it is almost always a minor terpene, appearing in the lower ranks of Critical Mass, Chemdawg, Sour Diesel, Headband and Amnesia Haze.
A 2007 study in the European Journal of Pharmacology found that alpha-humulene isolated from Cordia verbenacea reduced several kinds of inflammation in mice and rats, with effects comparable to the steroid dexamethasone in those models. A 2021 Scientific Reports study found it produced cannabinoid-like behaviors in mice. A 2024 scoping review in Planta Medica, covering 340 articles, concluded that despite promising preclinical results there is a paucity of studies translating the research into patients, citing variable yields and poor bioavailability as barriers.
Boiling point: PubChem lists only a reduced-pressure value (about 99–100 °C at 3 mmHg), and the NIST Chemistry WebBook likewise gives only reduced-pressure data. We did not find a sourced boiling point at normal atmospheric pressure, and reduced-pressure figures should not be compared directly with the atmospheric values given for other terpenes.
Strains where humulene leads · 0
Dominant terpene, most popular first
No strain in the guide lists humulene as its dominant terpene yet.
Also present in · 24
As a secondary or minor terpene
- indicaNorthern LightsTHC 16–21%
- hybridWhite WidowTHC 15–25%
- hybridJack HererTHC 15–24%
- hybridSour DieselTHC 19–22%
- hybridBlue DreamTHC 17–24%
- hybridAmnesia HazeTHC 19–24%
- hybridAK-47THC 13–21.5%
- sativaHazeTHC 14–23%
- indicaAfghan KushTHC 15–21%
- indicaHindu KushTHC 18–20%
- hybridBlueberryTHC 16–24%
- hybridPineapple ExpressTHC 20–25%
- hybridGreen CrackTHC 15–25%
- hybridBubba KushTHC 15–22%
- hybridChemdawgTHC 18–24%
- hybridHeadbandTHC 17–24%
- sativaMaui WowieTHC 19–20%
- sativaAcapulco GoldTHC 18–24%
- hybridStrawberry CoughTHC 15–20%
- hybridHarlequinTHC 4–7%
- hybridACDCTHC 1%
- hybridCharlotte's WebTHC 0.3–1%
- hybridCannatonicTHC 4–8%
- hybridRainbow BeltsTHC 20–24%
Sources
- Fernandes ES et al. (2007), Anti-inflammatory effects of alpha-humulene and (−)-trans-caryophyllene, European Journal of Pharmacology · checked Sep 2026
- Dalavaye N et al. (2024), The clinical translation of α-humulene — a scoping review, Planta Medica · checked Sep 2026
- LaVigne JE et al. (2021), Cannabis sativa terpenes are cannabimimetic and selectively enhance cannabinoid activity, Scientific Reports · checked Sep 2026
- PubChem — Humulene (CID 5281520) · checked Sep 2026
- NIST Chemistry WebBook — Humulene phase-change data · checked Sep 2026
- Wikipedia — Humulene · checked Sep 2026
- Leafly — strain pages, terpene descriptors (e.g. Jack Herer) · checked Sep 2026